Refresh with Renny | 1

Refresh.Relax.Real. 

Hey beauty!

Welcome to the Refresh with Renny blog series. 

First things first, I want to THANK YOU for joining the tea party, ish is about to get real.

If you've been following my journery on Instagram you're probably here for my free matcha recipe or maybe for more tea. 

I am strong believer of setting the tone of my day with my new series I challenge you to find what keeps you refreshed, relaxed and real throughout the day and week. Share with me via Instagram or respond to this via email, I want to hear all about it. ✨

Here were mine from my IGTV :

Refreshed: I prepare my favorite drink that keeps me refreshed and energized throughout the day. I prepared my favorite matcha recipe, infused with honey, fresh lemons and diced strawberries— Matcha is a natural energy booster which is my favorite go-to 🍵

Relaxed: I begin my day with a fresh shower, for added relaxation I created a bouquet of eucalyptus from old valentines day arrangements and used them as a natural diffuser, the steam from the hot water activates the oils in the eucalyptus and induces an aroma leaving you with a clear and invigorating feeling.

Real: To make sure I keep it real with y’all and myself throughout the day. I log on to my notion check any pending tasks for the day and update my to-do list this keeps me real and accountable with myself ✨

Each week I will release new tips and tea that keep me refreshed, relaxed and real. 

P.S : In case you thought I forgot; click here to download my personal Matcha recipe.

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Cheers, 

Renny Vinas 

Life style & Marketing coach

 Rennyvinas.com // instagram @rennyvinas